PLANS & PRICING
SERVICES
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Weight Loss
Enjoy one on one support with the best exercises to help you slim down and tone up.
Boxing
Get fighting fit, learn new skills and release stress with one on one expert boxing sessions.
General Fitness
Enjoy personal training that empowers you to be healthy, in shape and functional for life.
Pre-Post Natal
Be confident knowing you have a qualified professional giving safe, effective exercises for you.
Muscle Gain
Discover the perfect plan to build muscle, gain strength and feel larger than life.
Postural Correction
Rebuild your body; improve your posture, reduce joint pain and move more freely.
ONLINE
TRAINING
Online Training is accessible anywhere, anytime; all you need is a device, internet and space.
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Train from the convenience of your own home, no equipment required.
OUTDOOR TRAINING
Outdoor Training is accessible locally in Staines upon Thames but also south-west London areas.
Train in the park and enjoy exercising in the fresh air and sunshine.